Dehnen & Mobilisieren – Beine

Mach mit! Miriam zeigt Dir, wie du beweglich beleibst.

SGZ Nord-Ost-Bad – Malasana (Hüftöffner)

<img alt="" data-src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" class="aiovg-play lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" alt="" class="aiovg-play" />

SGZ Nord-Ost-Bad – Malasana (Hüftöffner)

Dehnen & Mobilisieren – Beine

14 views

SGZ Nord-Ost-Bad – Sumo Squat 1

<img alt="" data-src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" class="aiovg-play lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" alt="" class="aiovg-play" />

SGZ Nord-Ost-Bad – Sumo Squat 1

Dehnen & Mobilisieren – Beine

6 views

SGZ Nord-Ost-Bad – Sumo Squat 2

<img alt="" data-src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" class="aiovg-play lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="http://sportimverein.essener-sportbund.de/wp-content/plugins/all-in-one-video-gallery/public/assets/images/play.png" alt="" class="aiovg-play" />

SGZ Nord-Ost-Bad – Sumo Squat 2

Dehnen & Mobilisieren – Beine

1 views